Wednesday, October 7, 2009

A Close Call!

With all the excitement of the past few days, the Saint Leo Lions were brought back to earth when a determined Florida Southern rolled into the Marion Bowman Activities Center. Despite winning the first set, the Mocs prevailed in sets 2 and 3, putting SLU in a 2-1 hole. Chelsea Armer and Bruna Rocha got the Lions back on track with their serving in the 4th set, and the momentum continued into the 5th as the Lions triumphed over FSC for the third consecutive match since the program's first victory against them a year ago.

The players of the match were Corey Ryan and Leah Perry. Corey's defense in the 4th set was a major spark for the Lions, as she collected 5 of her 10 digs in that set alone. Leah's blocking was phenomenal. She tied Kaitlin McKenna and Danielle Bletso with 4 blocks for the match, but more than that, her movement and recognition of where Southern's offense was moving helped our defense get set behind her. Well done ladies! 

...and p.s. 100 digs as a team!...

Monday, October 5, 2009

10-4-09 News


Proud to be a Lion

As the head coach of Saint Leo, I was blessed to be part of the best match in Saint Leo history as we upset the #4 Tampa Spartans last Saturday. There is an immense feeling of Lion Pride surrounding this team. My staff and I are very proud of our team. It's a great time to be a LION!!!!!!

Sunday, October 4, 2009

Chris' Corner: Tricks of the trade from your friendly neighboorhod Certified Athletic Trainer

First things first on this weeks' edition of Chris' Corner.....A much deserved CONGRATULATIONS to the team for their exceptional play against Tampa! If watching that match didn't wind your clock I'm not sure what would.

Now on to education. This week I will discuss concussions, the proper medical term for which is Mild Traumatic Brain Injury (MTBI). It is important to know the medical jargon not just for the sake of geek knowledge but because it more clearly describes what has occurred. There is no such thing as getting ones' "bell rung" or being "out of it". A concussion represents an injury to the brain itself resulting in an impairment of brain function. The most common mechanism of injury is a direct blow to the head, think a football collision or hitting your head on the ground. If enough force is involved the brain strikes the skull on either the same or opposite side of impact. Signs and symptoms of such an injury include but are not limited to: confusion, headache, ringing in the ears, nausea, lack of coordination, blurred vision and unconsciousness. One of the biggest concerns with a MTBI is intracranial bleeding. This can be subdural or epidural. A subdural bleed involves venous bleeding. Venous bleeding is relatively slow. This is the tricky part. Because the bleeding is slow signs and symptoms may take days or even weeks to show themselves. An epidural bleed comes from arterial bleeding which is much faster. Signs and symptoms show themselves rapidly as pressure on the brain increases from the accumulating blood. This is an emergency situation. I'm not saying this to scare you, in most cases a MTBI results in transient neurological dysfunction which resolves itself with time and rest. I merely want to illustrate the seriousness of a MTBI. A second major concern relates to returning to play. If an athlete returns to play before all signs and symptoms have completely resolved and they have gone through an activity progression to ensure signs and symptoms don't return there is a risk of what's called Second Impact Syndrome (SIS). SIS can occur when an athlete who returns too quickly incurs a second MTBI before the previous one has healed. The second MTBI causes rapid swelling of the brain which disrupts essential brain functions. SIS carries a 50% mortality rate! Once again, I'm not trying to scare you, but you can never take a MTBI lightly. Any medical professional worth their salt will tell you, "When in doubt, sit them out!". I can tape your ankle but I can't tape your brain. No athlete's life is worth playing in the big game.

Back to the court. The injury list is at zero which is great. Not that I have nothing to do mind you. There are still plenty of athletes that require a little TLC to make sure they can go out and do what they did on Saturday. It's a good feeling not having anyone miss practice time or matches though. On a personal note, my wonderful parents will be rolling into town tomorrow to watch the Florida Southern match on Tuesday. My mother is particularly pleased that I work with an indoor sport right now. Hopefully they will have a chance to meet some of the staff and players so they can see what I'm always bragging about.

Thanks for tuning in. See you next week on Chris' Corner.

White Out!

Saturday, October 3, 2009

WE WON!


Lead by Bruna Rocha's stellar performance of 21 kills without any errors,
SAINT LEO BEAT TAMPA TONIGHT!

Check www.saintleolions.com for the full write up coming soon, and we hope to see everyone at the Marion Bowman Activities Center on Tuesday, October 6th for our White Out against Florida Southern!

Match at Tampa Today!


Today the #23 Saint Leo Lions take on #4 University of Tampa Spartans at the Martinez Sports Complex in downtown Tampa. First place in the SSC is on the line as both SLU and UT are a perfect 5-0 in conference. Live stats can be found through the Tampa website at this link and live video will again be featured through the Saint Leo website, and Penn Atlantic continues their amazing service to Leo Athletics!